Top – Lululemon // Leggings – Lululemon // Yoga mat – Gaiam
I don’t know what it is, but cute workout clothes is just what I need to get out the door and go sweat. Lululemon just gets it. Yes, their active wear is on the pricey side, but for good reason. The quality is unbeatable. In my opinion, well worth the occasional splurge.
Before starting chiropractic college, I took the beginning classes to become a yoga instructor. I love yoga. It’s relaxing and better yet, it’s a great work out. I was taking classes 2x a week and loved how my body felt – gaining my gymnastics style flexibility back while increasing my strength and balance.
Since starting school, I’ve missed yoga a ton. With such a busy schedule it’s hard to fit yet another thing in. I would join a class every now and again but never committed to any schedule.
There’s an adorable yoga studio, Square One Yoga, walking distance from my house that I drive by everyday but never pulled the trigger to try it out until after a year of living right around the corner.
Since doing yoga about once or twice a week, I feel my balance and flexibility returning again. Yoga is also a great stress management tool and with this last year of school being the most stressful year, I could use all the stress management I can get.
The best part is you don’t have to join a studio or class to do yoga! There are hundreds of videos online for beginners and for the more advanced yogi. Just like Kayla’s BBG workouts, you can do yoga at home right in your living room! So go grab your cute act wear and sweat it out.